The Pelvic Reset was designed for men experiencing symptoms commonly associated with Chronic Pelvic Pain Syndrome (CPPS) and pelvic floor dysfunction, including pelvic pain, urinary urgency or frequency, painful ejaculation, erectile dysfunction, constipation, hard flaccid symptoms, and persistent pelvic tension.

If you've been searching for answers and want a structured, whole-body approach, this program was built for you.

Many members have.

The Pelvic Reset isn't meant to replace working with a qualified pelvic health physical therapist. Instead, it complements that care by helping you better understand your condition and giving you a structured framework you can revisit anytime.

Some men use it alongside physical therapy, while others use it because they don't have access to a pelvic health specialist where they live.

Many men who join The Pelvic Reset have been dealing with symptoms for months—or even years.

While no program can guarantee results, understanding the factors that may be contributing to your symptoms and following a structured plan can be a valuable step toward moving forward instead of continuing to guess.

No.

Exercises are only one part of the program.

You'll also learn how breathing, the nervous system, movement, lifestyle habits, and the pelvic floor work together, giving you a much deeper understanding of why symptoms may persist and what you can do about them.

Absolutely.

You'll receive lifetime access to the program, allowing you to work through each lesson whenever it fits your schedule and revisit the material as often as you'd like.

No.

Most of the program requires little to no equipment.

If I recommend any optional tools along the way, I'll explain exactly how and when they may be helpful.

No.

The Pelvic Reset is an educational program and should not replace medical evaluation or treatment.

If you're experiencing new, worsening, or concerning symptoms, it's important to work with your healthcare provider to rule out conditions that require medical care.

You'll receive immediate access to The Pelvic Reset and can begin right away.

Simply log in, start with the first lesson, and follow the program step-by-step.

No guessing.

No wondering what to do next.

Just a clear roadmap designed to help you better understand your body and move forward with confidence.

Typical symptoms of pelvic floor dysfunction in men include pelvic pain, hard flaccid, urinary urgency, erectile dysfunction, and constipation.While no program can promise complete symptom improvement, The Pelvic Reset is designed to help you better understand and address many of the factors that commonly contribute to pelvic floor dysfunction, including breathing, muscle tension, nervous system regulation, and movement.

The core program is entirely self-paced — no live calls, no group sessions, nothing you need to share with anyone. You work through the modules on your own time, and the instructional videos are anatomical and educational, the same as what I'd walk you through in a clinic visit.

If you add the optional Community, that does include group coaching and Q&A calls — but it's entirely opt-in. The core program works completely on its own without it.

I want you to actually use this program, not just buy it and let it sit. If you complete Modules 1–4, including the Pelvic Breath practice, within 14 days of purchase and don't feel it was worth it, email me at hello@lanceinyourpants.com and I'll refund you — no hoops, no forms.

I just ask that you give it a genuine shot first. This isn't a guarantee of symptom relief (as noted above, no program can promise that) — it's a guarantee that if you put in the work and the program itself wasn't valuable to you, you won't be out the money.